Dice 6 Large Tomatoes
(OR 2- 28oz Diced Can Tomatoes for quick version)
Place in Large Sauce pan or pot on Medium-High Heat
Bring to a boil
Add spices:
Oregano
Thyme
Basil
Garlic Salt
Black Pepper
Cayenne
Sriracha
Start with adding pinches/dashes of each and then add to heighten your flavor preference.
Sometimes I add a little Splenda/Truvia for a spicy/sweet flavor.
Reduce to Low heat and let sit for an hour.
The version in the photo has ground turkey. Make sure to brown the turkey before adding to the sauce.
Serve over Spaghetti Squash (recipe below).
The dish in this photo is served with an italian herb seasoned chicken breast.
Use EVOO and seasonings from the Pasta Sauce recipe sans Sriracha and Cayenne.
Heat oven to 350
Cut in half vertically
Coat/Spray the inside with EVOO
Season with rosemary and garlic salt (or fresh garlic)
Bake for 40 minutes or until tender
Scrap inside with a fork and serve
Serve over Spaghetti Squash (recipe below).
The dish in this photo is served with an italian herb seasoned chicken breast.
Use EVOO and seasonings from the Pasta Sauce recipe sans Sriracha and Cayenne.
Heat oven to 350
Cut in half vertically
Coat/Spray the inside with EVOO
Season with rosemary and garlic salt (or fresh garlic)
Bake for 40 minutes or until tender
Scrap inside with a fork and serve
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